Because we all have a body and a mind, we carry the trauma of all our ancestors within us, the trauma of being abandoned by our fathers because our mothers … Continue reading The Sacred Feminine and Trauma
Many people who appear to be functioning completely normally are actually suffering from a debilitating disorder which causes them to not recognize what is happening while it happens. It is … Continue reading The Truth is Positive
While giving someone one of my business cards the other day, I stopped to look at it. I had forgotten how enigmatic my stated profession sounded: Self-Healing and Self-Expression. The … Continue reading What is the self?
Why do I do things that are against my better judgement? Because I am addicted to how they make me feel. How to free oneself from addiction? Discover what relief … Continue reading Home Alone-Quality Time with the Alter-Ego
Everyday living is an art. We all are creative all the time, though we may not realize it. When something becomes an art, one is aware of what one is … Continue reading Art As Ceremony
To find peace, one must have a sense of security. Yet how can we feel secure knowing how many people are being harmed in this world? In the face of constant change, what … Continue reading Security Within Constant Change
Sorry about that, fiddler on the roof. I am such a hypocrite. Getting hooked on the assumptions, blaming, projecting, neglecting my task is pathetic. Why do I blame big money, … Continue reading Relationships and Attachment
We all want to love and be loved. Longing for love is the most primal, universal, and natural human tendency. The irony is, what we long for is always with … Continue reading Caring is the Only Daring
Destiny and Gastrointestinal Health Sometimes I am grumpy for no reason. I crave things that aren’t good for me. I find it hard to live up to my own beliefs. … Continue reading Mutiny
Dear Jorge You died. With your daughter beside you, not alone in your bed where I saw you the last time. I massaged your legs which cramped for hours, brought you … Continue reading Can We still be Friends?
This video is a thank you gift to my beloved crowdfunding donors who contributed financially to my first novel, Other Wise. Watch Asra’s thank you video
Welcome! Thank you for visiting. HEALING SESSIONS My approach to therapy combines relational, expressive, existential and contemplative approaches, tailored to meet your goals. ART CLASSES I teach Art to children, adolescents, … Continue reading Asra’s Online Gallery and Blog